ADVANCED SUICIDE PREVENTION TRAINING
These are the most specifically targeted training interventions for participants very likely to encounter, or be required to support, people expressing suicidal thoughts. They will be more appropriate for professionals with some grounding in mental health awareness (although this is not essential).
Applied Suicide Intervention Skills Training (ASIST) (provided by Every Life Matters and Papyrus)
ASIST is a two-day interactive workshop in suicide first aid. ASIST teaches participants to recognise when someone may have thoughts of suicide and work with them to create a plan that will support their immediate safety. Although ASIST is widely used by healthcare providers, participants don't need any formal training to attend the workshop—anyone 16 or older can learn and use the ASIST model.
Barrow 5-6 March 2020.
Kendal 20-21 March 2020.
Book now: https://www.eventbrite.co.uk/o/every-life-matters-19933502566
Suicide Alertness Training (provided by Every Life Matters)
Explore myths and facts around suicide, when someone is at risk and how to support them, and what help is available locally and nationally.
Whitehaven 5 February, 29 April, 22 June and 14 July 2020.
Maryport 20 April and 24 June 2020.
Barrow and Carlisle dates to follow.
Book now: https://www.eventbrite.co.uk/o/every-life-matters-19933502566
ASK (Assessing for Suicide in Kids)
"ASK" Workshops specifically address suicide risk in children giving participants developmentally appropriate strategies and support tools. One day.
Kendal 10 March 2020.
Maryport 25 March 2020.
Book now: https://www.eventbrite.co.uk/o/every-life-matters-19933502566
SafeTALK (provided by Every Life Matters and Papyrus)
SafeTALK is a half-day alertness training that prepares anyone 15 or older, regardless of prior experience or training, to become a suicide-alert helper. Most people with thoughts of suicide don’t truly want to die but are struggling with the pain in their lives. Through their words and actions, they invite help to stay alive. SafeTALK-trained helpers can recognise these invitations and take action by connecting them with life-saving intervention resources, such as caregivers trained in ASIST.
Kendal 20 February and 20 March 2020.
Barrow 20 February 2020.
Book now: https://www.eventbrite.co.uk/o/every-life-matters-19933502566
INTERMEDIATE TRAINING
These are a broader range of training interventions and probably more suitable for people with no grounding in mental health and suicide prevention. They also include a range of tailored interventions for people supporting individuals from particular risk groups (such as drug/alcohol or children and young people).
Understanding Self Harm (provided by Lancashire Mind)
This half day workshop will encourage you to challenge your thinking around self-harm and tackle misconceptions and myths around the subject. You will be looking at risk factors, safeguarding, harm minimisation and helpful strategies to support people who self-harm. You will walk away with knowledge of how to respond to self-harm in a helpful so to encourage engagement and support moving forward.
Supporting Student Mental Health and Resilience (provided by Lancashire Mind)
A two-hour seminar aimed at developing teacher understanding of the importance of mental health and resilience for young people, covering signs and symptoms of poor mental health, exploration of the resilience framework and the five ways to wellbeing, participant led discussion on embedding resilience in the classroom, where to signpost for help and support.
Mental Health Awareness Level One (provided by Carlisle Eden Mind)
This shorter (½ day) accredited awareness session was originally designed as an introductory course for staff and volunteers in local community groups, who want to increase their awareness and understanding of mental health issues. However it is suitable for anyone looking for a short introduction to mental health, so that they can improve their own wellbeing and be better placed to support others.
Mental Health Awareness Level Two (provided by Carlisle Eden Mind)
This longer accredited session expands on the learning from the level one intervention (but this is not a pre-requisite for doing this programme) plus much more in depth exploration of a number of specific mental health conditions and challenges:
The course is approximately 2-3 days, often delivered as 6 shorter sessions.
MHFA (provided by Carlisle Eden Mind)
Mental Health First Aid (MHFA) is an internationally recognised training course, designed to teach people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. In the same way as learning physical first aid, MHFA teaches people how to recognise those crucial warning signs of mental ill health and feel confident to guide someone to appropriate support. Embedding MHFA training within any organisation or community also encourages people to talk more freely about mental health, reducing stigma and creating a more positive culture.
Duration: 2 days.
MHFA (Mental Health First Aid) provided by Every Life Matters
This course will teach you how to identify, understand and help someone experiencing a mental health issue. Two days.
Kendal 6 February 2020.
Barrow 3 March 2020.
Book now: https://www.eventbrite.co.uk/o/every-life-matters-19933502566
Self Harm and Suicide Alertness Training (provided by Carlisle Eden Mind)
From December until March, Carlisle Eden Mind will be offering free training for professionals working with children and young people, which will be funded by Cumbria County Council. The training workshops will include case studies, videos and group sessions and will take place all over Cumbria.
Learning outcomes will include:
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Examining the local and national context and being aware that self-harm and suicide are major public health issues
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Seeking to dispel some myths about self-harm and suicide and looking at our own and societal attitudes
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Helping colleagues to identify issues, discuss and help a young person to seek further support
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Understanding and using the Cumbria Self-Harm Guidance & Pathway
and being aware of other support available
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Understanding the importance of asking directly about thoughts of suicide and the importance of safety planning
If you are interested in taking part, have a look below at the available times and locations. For more information and to book, email training@cemind.org.
Tuesday 11 February 9.30-1pm - Workington
Tuesday 25 February 1.30-5pm - Kendal
Monday 9 March 9.30-1pm – Carlisle
Tuesday 17 March 9.30-1pm – Whitehaven
Wednesday 25 March 9.30-1pm - Barrow
If you are unable to make it on any of these dates, free in-house sessions can also be offered. Email training@cemind.org to discuss.
Self-harm and Suicide Alertness (provided by Every Life Matters)
Self-harm and Suicide Alertness Training for people working with, or supporting, Children and Young People. Half Day.
Barrow 3 February and 6 March 2020.
Kendal 27 February and 9 March 2020.
Allerdale, Copeland and Carlisle dates to follow
For booking and more information go to https://www.eventbrite.co.uk/o/every-life-matters-19933502566.
Suicide Awareness Seminar (provided by Lancashire Mind)
This session which is currently being developed between Lancashire Mind and Carlisle Eden Mind. It is designed to be a brief impactful session to talk about suicide, responding to disclosures and share a crisis planning toolkit.
Duration: 1 hour.
Managing Mental Health in the Workplace (provided by Lancashire Mind)
Aimed at managers and supervisors, this half day training session provides a greater understanding of common mental health conditions in the workplace and what signs to look for in staff. This may be a starting point to encourage senior level buy-in or to ensure your organisation is offering a consistent approach to supporting mental health at work. Together we will be examining misconceptions and considering best practice; including asset mapping your current offer and possibly improving on it.
Youth Mental Health First Aid (MHFA) (provided by Carlisle Eden Mind)
Youth MHFA courses are for everyone who works with, lives with or supports young people aged 8-18. They will teach you the skills and confidence to spot the signs of mental health issues in a young person, offer first aid and guide them towards the support they need. In doing so, you can speed up a young person’s recovery and stop a mental health issue from getting worse. The courses teaches how to listen, reassure and respond, even in a crisis - and even potentially stop a crisis from happening.
Duration: 2 days.
Change Talks (Lancashire and South Cumbria Foundation Trust)
Change Talks is an early intervention and prevention educational programme which runs over a course of 6 weeks. Change Talks deliver 6 x 1 hour sessions which focus on educating young people on mental health issues, causes of poor mental health and positive coping strategies for the pupils to use. Topics included are; negative thoughts and depression, self-harm, anxiety, bullying and social media. The sessions are best suited for 11-16 year olds.
Perinatal and Infant Mental Health Awareness Training (provided by Lancashire Mind)
Do you work with perinatal parents? Perhaps you're a social worker, nursery or family worker or a baby group? Did you know perinatal mental illnesses are a leading cause of maternal deaths during pregnancy and the first year after birth? This one-day Perinatal and Infant Mental Health Awareness Training will be delivered by local Champions who have been trained through the Institute of Health Visiting on behalf of North West Coast Strategic Clinical Network.
UNIVERSAL INTERVENTIONS
These are an even broader range of interventions, which include both shorter training courses and non-training interventions. Generally, these will not be directly looking to increase suicide prevention skills for the participants but addressing related issues. Hence interventions in this category will address factors making suicide and mental ill health more likely. They also include more in depth support for people providing support to individuals expressing suicidal thoughts.
Introduction to Self Harm Seminar (provided by Lancashire Mind)
This one hour seminar introduces learners to self-harm and challenges misconceptions about self harm.
Self Awareness - Stress, Anxiety and Depression (provided by Lancashire Mind)
This one-hour seminar introduces learners to the concepts of stress, anxiety and depression and helps to prevent stigma and misconceptions.
Substance Misuse and Mental Health Seminar (provided by Carlisle Eden Mind)
This three hour seminar explores the relationship between substance misuse and mental health.
Wellbeing Coaching (provided by Lancashire Mind)
This service provides 1-to-1 support for individuals who are facing challenges their own mental wellbeing, as a result of working with people disclosing suicidal ideation. Coaching provides tailored tools and strategies to improve their wellbeing.
Duration: up to 6 x 1 hour sessions.
Peer Support in The Workplace (provided by Lancashire Mind)
This course is a great starting point for organisations considering a workplace peer support offer. Just talking to somebody can make all the difference. Peer support occurs naturally in most workplaces but giving somebody the time and tools to provide that peer support under your corporate umbrella ensures everybody has access to this valuable resource. By reviewing Mind's peer support values, and exploring the role of a peer supporter, safeguarding, personal boundaries and self care; delegates will be able to consider how their peer support offer might look and ensure it stays within the policies and procedures of the organisation; making it both valuable and sustainable.
Duration: half day.
Group Peer Support in The Community (provided by Lancashire Mind)
This half day workshop, explores Mind’s peer support values and the skills and challenges faced providing group facilitation. This is a great starting point for any organisation or member of the public wishing to launch a sustainable peer support group.
In-house training
Every Life Matters provides a wide range of suicide prevention and mental health training across Cumbria through our team of 7 trainers. Most of our suicide prevention training is available free of charge, and we can tailor our programmes to meet the specific needs of your team and sector. Contact us for more details info@every-life-matters.org.uk or 07908 537541.
Bookings/Enquiries
You can enquire about availability or request more information at admin@lancashiremind.org.uk and find out about the YMHFA training that your local Primary Mental Health Worker is offering here.