Stay well over Christmas
21st December 2018
Christmas is a wonderful time, but it can be quite stressful for us still. Mind have created a small article with some information around work and home life this Christmas. It is aimed at minimising stress, relaxing at home and going into the New Year replenished and re-energised!
https://www.mind.org.uk/workplace/mental-health-at-work/taking-care-of-yourself/christmas-tips.aspx